There has been a controversy some whether or not change the mos of school days which is from 8am-3pm by transposition that certain time into 9am-4pm, this controversy was held by some schools that cute their students to be more academically proficiency, by adding one hour to the normal schedule, so that the students could get enough rest period and devote more attention to the classes, especially the classes of the first period, but the schools that are trying to change their schedule did not realize the physically problems that a person could have, the academic problems that a student may have, and some socials problems that any individual might have by no sleeping the right amount of hours, and even so, by oversleeping.
First of all, I would like to talk about the deprivation of sleep, and how it affects our body. Some of the problems and effects may involucre some physical, mental problems, or even illness.
Physically talking, the lack of sleep can reconcile some people to experience sallow skin and tumescent eyes after a few nights of missed sleep. scarcely it turns out that chronic sleep loss can last to lackluster skin, fine lines, and dark circles under the eyes. Also, it is most plausibly to make you feel fatigue, lack of motivation, moodiness, and irritable. Mentally talking, the lack of sleep can make you depressed. The most common sleep disorder, insomnia, has the strongest tie-in to depression. In fact, insomnia is often one of the first symptoms of depression. And talking about the risk of having a disease by the lack of sleep could be very dangerous; it may cause you to have a heart attack, a high blood pressure, or even death. However, on the other hand, sleeping the right amount...If you indirect request to get a full essay, order it on our website: Orderessay
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